Breakfast chocolate waffle recipe (slimming world)

Hey guys!

After putting my breakfast waffles on Instagram last week, I’ve been asked for the recipe lots and that makes me excited that I want to try more things as I love sharing these with you. 


I love waffles but the syn value is shocking, so since I’ve gotten my baked oats and such down to a fine art ๐Ÿ˜œ I decided to use the same recipe but use a waffle mould instead. I got mine from Amazon.

What will you need;

  • Waffle mould
  • Blender
  • 2 weetabix (hexb)
  • 2 eggs (protein)
  • 1/2 muller light vanilla (free)
  • Vanilla extract
  • 1 tsp Sweet Freedom Choc Shot (1/2 syn)

Blitz the weetabix down to a fine powder, then add the sweetner, eggs, blitz again. Then add the yogurt, vanilla extract and Sweet Freedom Choc Shot; mix one last time. 

Then spoon the mixture into the waffle mould and put in the oven at 180 degrees for 20-25 minutes.

Serve with fruit (free or speed) of your choice. I decided to add some quark which is free (depending on brand). I drizzled Sweet Freedom Syrup (dark) over the top as it has that gorgeous honey taste with out the high syns. ( 1/2 per level tsp). 

I hope you enjoy! X

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If you want to syn your weetabix instead of using your heathy extra b you can, just make sure to check the syn values in your book or the slimming world website. 

All syn values are correct at the time of posting this recipe, if you’re viewing at a later date please check the syn values to protect your weight loss. 

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Salted Caramel Breakfast Muffin recipeย 

Morning all!

I have been sharing my favourite breakfasts over on Instagram and I’ve been asked a few times for the recipe, so here it it.


You need:

  • Blender
  • Silicone muffin cases
  • Muffin tray
  • 2 x Weetabix (hexb)
  • 2 Eggs (protein)
  • 2 cap full of Salted caramel extract
  • 1/2 Mullerlight toffee (free)
  • 1 tsp (1/2 syn) Sweet Freedom Fruit Syrup
  • 1tbsp (4 syns) Nutella
  • Sea Salt

Put the weetabix in a blender and blend into a fine powder. Then add the sweetner, eggs and extract, then blend together. Once combined add the muller light (it also works well with vanilla sprinkled with dark chocolate) and Sweet Freedom fruit syrup (dark is my favourite) then blitz all together.

Now spoon the mixture into the silicone moulds, I put my moulds into a muffin tray to help keep the shape. Then the oven will be on 200 degrees for 25-30 mins.

I like to switch the oven off and leave them in there for 5 mins to cool down.

Then once you take them out, use the Nutella to top the muffins and sprinkle some sea salt over the top. 

Have some speed with your breakfast keeping it on plan ๐Ÿ˜ฌ

Such a nice treat and for breakfast how can you say no?

This mixture will make 5 muffins and if you use the syn amounts I have provided it will be 4.5 syns and hexb for the 5 muffins, making them (rounding up) 1 syn each. 

If you want to syn your weetabix instead of using your heathy extra b you can, just make sure to check the syn values in your book or the slimming world website. 

All syn values are correct at the time of posting this recipe, if you’re viewing at a later date please check the syn values to protect your weight loss
I hope you enjoy ๐Ÿ˜˜

Iceland slimming world ready meals

I have lived in Blackpool for 4 years now and never been to an Iceland for shopping. I used to love Iceland back home but here it is to difficult to get to so I just ignored it. 

My other half is going in for surgery this week and I hate cooking just for myself, so I though well the slimming world meals look amazing and it would make it easier for me over a couple of days; plus it will keep me on track! Bonus!!

Last night I tried the Chicken Saag which is classed as free food on the Extra Easy plan, it also had mushrooms and spinach that are classed as a speed food. 


With my meal I added broccoli (speed food) and corn on the cob (free food).


I wasn’t expecting much from a ready meal, I’ve heard mixed reviews and I do like cooking from scratch. I was pleasantly surprised!! It was gorgeous!! It had a little spice which was nice, it has a 1 hot rating on the front and this (for me) is acurate. This yummy meal syn free!!

I have picked up another two and both types of burgers. Once I have tried them I will come back with the verdict. One thing I like about the packaging is that it gives you the recipe to recreate. 

I will definitely be purchasing this one again, it has been without a doubt one of the best ready meals I’ve ever had and trust me I used to eat a lot of them ๐Ÿ™ˆ

So if you are considering trying them, I totally think you should.

J x

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Get in touch: contactjustjulie@gmail.com

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Hello!

Hello everyone!

So here is a new shiny blog to keep on top of my slimming world diet, health and fitness plan.

I hope to share recipes, plans, exercises, motivation and hopefully inspirational posts. I am so inspired by the wonderful community online and I think this blog will work wonderfully alongside my YouTube channel.

More about my journey is in my about section of the blog.

If you’ve any questions, want to say hello or get in touch please do! I’d love to hear from you! 

Xx