Sometimes on a cold morning porridge is the perfect breakfast to have. To make speedy porridge all you need;
- 40g Oats (HexB)
- 170 MLS of Almond milk (part hexa) or which ever milk you like
- Apple (speed)
- Sweet freedom Syrup (1/2 syn per level tsp)
Cook your oats in a pan or microwave. I prefer the microwave as it is quicker.
I put the oats, cinnamon and milk together. In the microwave for 2 mins. Once ready I chop up a sweet pink lady apple and place on top. I picked up an apple cutter from Asda for £1, so simple and easy to use. Then use 1 – 2 tsp of Sweet Freedom Syrup, maple syrup or honey (syn accordingly) and you’re done. A healthy, speedy way to start your day.
Have a good one x