A coffee a day keeps the dr away? I’m sure I read that somewhere once! I can’t start my day without a coffee so what better way that a beautifully flavoured coffee that is 2 cals per cup and syn free if you are on slimming world.
Did you know that coffee can help in your diet?
According to this piece on the NHS “coffee can make you live longer” and “Drinking three to five cups of coffee a day could help people live longer, new research has found,” The Independent reports.
It goes on to say that the study cannot prove cause or effect and that people who drink five cups of coffee a day are no more likely to have died. There are stats and numbers on that article if you like that sort of thing, so go check it out.
I‘m not claiming miracles here but the fact that you CAN enjoy coffee without the worries that are displayed in he media make me a happy bunny.
Little’s are a small independent company that truly deliver on their products. Being low cal, syn free and no added sugar, they take pride in creating coffee for everyone. Even down to the advertising and product design, compared to large brands they’re stealing the show ❤️
These are the flavours I have tried;
- Island Coconut
- Rich hazelnut
- Spicy cardamom
- French Vanilla
- Swiss chocolate
- Maple walnut
With each coffee I got a taste for the time of day I liked it. I prefer different types of coffee throughout the day, maybe that’s the coffee snob in me or I just like varied flavours, you decide 😉 but for me in the morning I loved French Vanilla, it is a light and refreshing coffee and sets me up for the day. In the evening I loved having Maple Walnut or Swiss Chocolate. Maple walnut has an amazing nut aroma whereas Swiss chocolate with almond milk, tasted like chocolate so it gave me my sweet fix without using syns. I found if I didn’t use milk you couldn’t taste the chocolate, it was more like a rich black coffee.
What I love is my diet has changed slightly and I am following the fodmap diet and mixing it with slimming world. The fodmap diet is for IBS and you are basically gluten and dairy free by I’m going to explain it in another post. So there’s a lot of foods limited, including some coffees but what I find is fantastic, Little’s coffee is completely fodmap safe, so I am over the moon with that! I can still enjoy my favourite coffee without worrying.
Now I have finished all my coffee, it feels like I have went through it really quickly but I do love my coffee ☕️💜.
If you would like to order your own pop over to We Are Littles website and use the code JUSTJULIE10 for your own discount 🙌🏻
**I am a Little’s Ambassador but I have given my honest opinion on the coffee. I will only ever share products with you that I love and have purchased previously. I do not receive anything for sharing the discount code, not sponsored or affiliated, it is purely there for you to receive a wee discount on your order.
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Just Julie Blogs 