Today I made myself a new breakfast from the cook book Gut Feeling. If you follow me on Instagram and YouTube you will know I’ve had to change my diet to a fodmap diet for IBS. So trying to make it work with Slimming world is tough but I’m working on making it work.
So today’s breakfast;
- 40g oats (HexB)
- 170mls almond dark chocolate (part hexa)
- Cinnamon (free)
- Raspberries (1/2 syn for cooked)
- 5g flaked almonds (1 syn)
- 1 tbsp linseed (3 syns)
This was absolutely beautiful! Surprisingly so, but the best thing about it is, I am having no problems with my gut! So hopefully this will be a nice addition.
Yes it is a lot of syns but right now I can’t have chocolate or nice treats. I can’t have any gluten products to diary so it is testing. I’m trying my hardest though.
Let me know your favourite breakfast in the comments below and if you follow another diet along with slimming world I would love to know too.
Until next time guys,
Never Stop & Stay Strong 💪🏻
I thought I would share with you this yummy prize I won from Whole Earth Foods. They were running a competition on Twitter called #fuelgood and it was sharing your goals for 2017!
My goal was to lose enough weight to run a 5k and raise money for an important charity. I am doing a 5k!!! Eekkk so exciting!
Peanut butter is a staple in my house and if you’ve been following me on Instagram you know I have it everyday with my breakfast as a healthy source of fat! Great to refuel after a workout, perfect for a preworkout to, depending on what you like to do.
I love Whole Earth, I’ve bought that much of it over the last year I could have shares lol!
As I mentioned, I am doing a 5k in April for an amazing charity called Brian House Children’s Hospice. If you’ve like to read more about the charity and sponsor me, then please click the link below. Thank you x
I thought it would be fab to let you all know that I lost 1lb at group making it 8st 13lbs (125lbs) and that I was awarded with the greatest loser award on 7th March, day after my birthday, yay!! With my group I lost 6st 13lbs and overall is 8st 13lbs.
Greatest loser is awarded to the person who has lost the most weight in your group session. So 6st 13lbs is the most in my group so far!
So delighted to have this award and that I have nearly lost 9st.
Check out my weigh in video;
Until next time;
Never stop & stay strong x